My Online Therapy Services
Online sessions & Rates
Location: Zoom, always the same link
Duration: 60 minutes
Rates:
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Individual sessions are $90
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Couples sessions are $150
Please note that I don't accept insurance.
Sessions are paid directly after each appointment.
Sliding Scale & Accessibility
I believe therapy should remain accessible to those who need it. A sliding scale is available for individuals with limited income, and I occasionally offer a few pro bono spots when possible.
If you're interested in working together but concerned about the fee, we can discuss options to find an arrangement that feels respectful and sustainable for both of us.
Explore Services
01.
A gentle space to reconnect with your emotions, needs, and inner truth.
We explore what feels alive and help you reconnect with your inner resources.
02.
A calm, grounding space to reconnect with the present moment.
We use breath and body awareness to reduce overwhelm and create stability.
03.
A creative path to access emotions through writing, imagery, or projection.
Ideal if words sometimes feel limiting or hard to find.
04.
Support during moments of change, loss, or reorientation.
We move at your rhythm, exploring your emotions without rushing the process.
05.
A relational space to improve communication, connection, and emotional presence.
We slow down patterns and explore unmet needs together.
06.
Support for addiction, self-sabotage, and shame-based patterns.
A gentle approach to reconnect with your power and inner stability.
07.
A space to release emotional weight and reconnect with your own needs.
Especially helpful for parents, teachers, and overextended helpers.
08.
Support for those navigating belonging, culture, and feeling “in between worlds.”
For expats, TCKs, or anyone who has never felt fully at home anywhere.
09.
A compassionate space for overwhelmed or exhausted parents.
We explore emotional triggers, unmet needs, and how to take care of yourself in your relationship with your children — so you can reconnect with your own balance, presence, and inner resources.