Online Therapy for
Life Transitions

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Life transitions—whether chosen or unexpected—can stir up uncertainty, stress, and emotional challenges. Moving to a new country, becoming an expat, starting or ending a relationship, becoming a parent, changing careers, or facing loss are moments that can deeply affect your sense of stability and identity.
 

In our sessions, you’ll receive caring accompaniment to:
 

• Explore the emotions and questions that come with change

• Find support through grief counselling when endings or losses feel overwhelming

• Build emotional regulation and resilience during uncertain times

• Clarify your values and choices so you can move forward with confidence

• Discover inner resources to navigate both challenges and new beginnings
   

Life Transition Therapy offers a supportive space to honor both the difficulties and opportunities that arise during times of change. Whether you are grieving, adapting to life abroad as an expat, or simply seeking direction, this process helps you cultivate clarity, strength, and self-compassion.

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$100 USD per session

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