My Online Therapy Services
Life Transitions, Overwhelm & Waiting Periods
Therapeutic accompaniment during periods of change, uncertainty, and emotional overload.
Life transitions often bring disorientation, emotional intensity, and a sense of being in between phases. This service is for people navigating moments such as relocation, separation, career shifts, identity changes, loss, or extended waiting periods (including time spent on professional waitlists or in uncertain life situations).
The work offers a steady therapeutic space to explore what is unfolding emotionally during these periods, without pressure to resolve or decide prematurely. Attention is given to lived experience, emotional responses, internal conflicts, and the meaning of the transition itself.
This space may be helpful for:
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Navigating overwhelm, emotional fatigue, or uncertainty
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Exploring identity shifts and life direction
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Making sense of prolonged waiting or suspended periods
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Processing change without rushing toward solutions
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Regaining inner orientation during destabilizing moments
This is not crisis intervention or clinical treatment. It is relational accompaniment for those going through a difficult period in life and needing an extra hand while moving through it.
Common questions about online therapy, session structure, and professional background are answered in the FAQ section.
"Our sessions were a real help to me during a most harrowing time in my life.
Jey communicated empathy and understanding without ever sliding into sympathy or pity which I would have found awful" --K.M., QC