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Mindfulness and self-awareness practices integrated into online therapy

My Online Therapy Services 

Expat & Third Culture Kid (TCK) Experience

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Therapeutic accompaniment for people living
across cultures & in-between worlds.

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This service is dedicated to expats, internationally mobile individuals, and Third Culture Kids navigating identity, belonging, and cultural transitions. Living across cultures often shapes emotional life, relationships, and self-perception in complex and subtle ways that are not always visible or understood.

 

The work provides a culturally sensitive therapeutic space to explore experiences of displacement, rootlessness, adaptation, grief for places or versions of self, and the challenge of belonging without a single reference point.

 

Themes often explored include:

 

  • Identity and belonging across cultures

  • The emotional impact of repeated transitions

  • Feeling in between worlds or languages

  • Relational patterns shaped by mobility

  • Re-anchoring a sense of self while living internationally

 

 

This accompaniment is particularly suited for people who feel that their life experience does not fit neatly into one culture, country, or narrative — and who want a therapist who can relate to this reality​​.​

Common questions about online therapy, session structure, and professional background are answered in the FAQ section.

"I experienced Jey as a gifted, intelligent, and deeply attentive therapist.
She was consistently responsive and flexible, and genuinely interested in what worked for me and what didn’t within the approach."
--C.R., NB

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